How To Be Happy Alone

Most of us in the world are lonely. But that is entirely different from being alone. So, this article will convey details you want to know about being alone and how to be happy alone. 

Difference Between Loneliness And Being Alone: 

One of the biggest debates that have been going on from the moment when people coined the culture of being happy alone, is the difference between being lonely and alone. Now, on paper, they might not be different and might sound the same.  

But the reality shows that they are different and unique from each other.  

Example: If you find an eagle, mostly they live alone. But that doesn’t mean that they are lonely. They don’t mind sharing a large piece of meat with their types. When the time comes, they are ready to flock with their kind again.  

So, the above example contains both the words and it is logical to have both the words in everyone’s lives, and they both affiliate to a single meaning that is being alone. But it does not possibly mean that eagle is a loner because it comes together then and there.  

Being Alone Vs. Being Lonely will explain this topic better. 

Find The Reason For Your Loneliness: 

If you like loneliness or being left alone there might be a big secret and history behind it just like a Vietnam flashback. Tearing it down piece by piece will help you to understand why you like being alone and you can either strengthen that or go the other way. 

The below image contains a series of questions. Try answering those and analyze yourself better. Then decide whether you should consider the above-told offer or not. 

Direction: 

• Take a piece of paper and write down all the questions asked above. 
• Look away from your devices and close your eyes and ponder peacefully. 
• Write down the answers to each question. 
• Discover your areas of interest.  
• Try enhancing those areas and be happy alone. 

Pondering over your thoughts and making a better version of yourself is the best way to be happy alone. If you think you are not excellent around crowds and more dormant on those occasions, try being alone and become a master of your soul. 

Habits That Ruin Your Happiness In Alone Life:  

Lonely people often fall into bad habits and quotidians that either destroy their happiness being alone or sometimes put them in awkward situations like getting them into the crowd. The following are some of the habits; 

• Always staying in a lonesome environment that hinders your thoughts. 
• Fighting a lot with yourself and stop being happy alone. 
• Dormant about your thoughts while in public and lose self-confidence. 
• Lose track of his/her anger and always be a hothead. 
• Getting lost in your quotidian and forget about the word. 
• Judgmental by nature i.e., presuming people to be a certain character before even talking or socializing with them. 
• Pondering over the past and let go of the future thereby making life miserable. 
• Feeling comfortable with social media rather than socializing. 

These are some key points that everyone who wants to be happy alone should keep track of. In fact, those are milestones, you reach one and you are just a little away from reaching the other ones. So, it is better not to undergo any one of them. 

Philosophy Of Being Alone: 

If we got caught by loneliness or like being alone, there are reasons behind them. Most of the reasons are based on a person’s psychology or environment. Nobody is born with the motive of being alone nor they are raised by anyone to be happy alone. 

In fact, humans are the most social living organisms on Earth. So, if you take away social from them most probably their sustainability rate will be reduced. By the year 2020, due to the worldwide pandemic, we are forced to find a way to make ourselves happy alone. 

People start becoming lonely mostly because of their ambiance. Now look back on the questions that were asked to analyze your motive for loneliness, it is entirely dependent on your surroundings. 

So, in short, surroundings affect your mentality; your mentality affects your attitude; your attitude affects your character and your character determines how you become happy alone. It is not a wonder why people are rejoicing social media instead of socializing with actual people in this social community, it is obvious that after a decade, everyone will be alone and we have to discover new ways to keep ourselves entertained and be happy alone. 

 Avoiding Bad Habits To Stay Happy Alone: 

If you feel happy no matter what, it is okay. But if not, you are going to end up with a lot of mental issues after depleted mental health as a result. The key point of staying happy alone is not depending on anyone for help and staying in good mental health. 

You can achieve that by avoiding most of the common habits that you’ll run into and ruin your time being happy alone.  

1. Stop Fighting yourself – This is a seriously bad habit that not only lonely people, almost everybody has. This mostly comes to you when you are degraded and discouraged by the platforms that you work for and the surroundings that live around you. The only battle that you will keep on losing forever is the battle with self. So, don’t regret your character, accept it forgive yourself and try to avoid awkward situations. 
2. Don’t develop a passive attitude – Now being alone you might have forgotten how to communicate with other people in person. And most people who wish to be left alone will always be passive about their thoughts and don’t respect their own opinions. This is a very bad habit that one can fall into and coming out of it could be very tedious. So, always avoid being passive and develop assertive communication. Read more… 
3. Take a break from social media – Social media have grown very fast since the foundation and presentation of Facebook. Most of the social media we use today is either a branch of that or similar to Facebook. We have learned how to be happy alone with social media. But social media can make you blind in life. There you’ll be using emojis to express yourself. But excessive usage can kill your emotions, your mental health will get affected and your expressions would be stollen. So, reduce the usage and explore the rest of the things that will be explained later in the article. 
4. Manage your anger – Anger and rage are two different things from the same context and arise under various circumstances. Mostly you can see rage with gamers. So, if you are a gamer who spends quality time playing video games, you will probably end up with some anger issues. Some get their anger issues via heredity. If your parents have treated you with anger most of your childhood, you will end up being a short temper. If this goes unchecked, people who live happily alone might lose their joy because of this. Avoid playing games that get you angry and manage your rage by reading about it. 
5. Let go of the past – We are not Gods to be perfect and even gods make mistakes. “How?” you may ask, well he gave us anger and rage then asking us to suppress them. So, we do mistakes; and so, you must learn to let go of the past and think about the future and present. Maybe you might end up in the same scenario as past, there show your integrity. 
6. Get to know others first – This is a toxic habit that people develop over time once they rejoice in being alone. We tend to be protective of our boundaries and are afraid to reach out to new people if we are not forced to. School and college friendship comes from forcing you to sit near somebody. And then we forget to expand our circle and become protective. If you are a detective, this is okay! But if not, avoid being a bonehead and hit that “W” key and talk to new people. This will develop your self-confidence and give you assertive skills. 
7. Always add a break in your quotidian – I know we are in a world that runs faster than it spins, and we tend to keep up with that speed. That should not hinder you from having a break from all that you are doing every day. Every day you wake up watching the ceiling, brushing watching yourself in the mirror, walking to a job watching your own shadow, and all these for what? So, that you will be happy in your life. Then remember to take a break then and there to cool yourself down. This will keep your mental health in check and live for yourself. 

All the above humongous passages must have taught you how to live alone and how not to ruin being alone with habits. Now let us look into the facts that answer the question “How to be happy in life?” that must’ve been raised in your mind right now. 

Ways To Be Happy Alone: 

1. Grow Pets:

   If you feel you are lacking something in life and you are ready to give your shelter to someone but, you just wish to be left alone, try petting animals. A couple of fish to talk to and a dog to take out for a walk and a bird to eat your leftovers will steal your negative thoughts about loneliness.  

   Maybe you cannot afford them all but try owning one. Taking care of it and talking to your pet repeatedly will take away your sorrow and give you a happy life. 

2. Explore Gardening: 

   Most of us think that gardening is boring and an unfortunate job to do. Nobody asked you to plant an apple tree and harvest annually for exports, having few decoration plants won’t kill us to water. Buy small pots and seeds set them up and water them. They will grow along with you and watering them will take away your toxicity. 

3. Start Dating:

   This is an underestimated way to cheer you up while you live alone. Living alone doesn’t possibly mean you are isolated from the rest of the world! Try dating people and you can find someone of your interest and live alone with them. Not just dating, developing a strong relationship with people you know is a great way to stay happy alone. 

4. Workout:   Alone people mostly sit in front of their devices (TV, PC, Laptops, Mobiles, etc.) and hope their alone sad life will go away from them. That is not ideal, drop your devices and drop down on your knees and start working out. Good physical health is the beginning of better mental health.

5. Maintain Your Place: 

   Happy being alone is all about keeping your time and mind occupied. The best way to do so is to clean and maintain all your belongings. Don’t go for dry cleaning all the time. Wash your clothes at weekends and clean your house and keep it tidy every day. That way you’ll ignore help from others and keep your time and mind occupied.

6. Find Out Interests:

    Another way that people forget to do is to improve their knowledge about themselves. If you know about yourself well, you would not have read this article in the first place. So, find your interests and doing that often. That helps your brain to enjoy the work you do and be active all the time. This way you can avoid toxic thoughts and be happy alone. 

   • Music 
   • Dance 
   • Singing 
   • Playing Games 
   • Video games 
   • Writing stories 
   • Reading books 

7. Diaries: 

   Writing a diary is the best but endangered habit that people have come across. But nobody has time to do that kind of stuff every day. At least try doing that in your free time, this helps you to rummage yourself more.  

8. Books: 

   Reading books is related to diary writing, but if you are not comfortable around pets and you’re not a sports person, books are the best way to keep you happy. You don’t have to buy paperback books anymore. You can buy e-books and read them whenever you want and wherever you want. So, next time if you feel frustrated and want some time alone take out your e-book and start reading. 

Conclusions And Takeaways: 

The key takeaways are, loneliness and being alone are two entirely different concepts. Understand the difference and find which category you belong to and then ponder over your thoughts to have a better version of yourself. Then try finding your interests and follow them as directed in this article. Not clarified enough, read 15 ways to be happy alone. 

Being alone or with people around us doesn’t matter, we have a very short time of life span. So, live every day for yourself and effectively spend the time you are gifted with, and find ways to be happy alone.  

Since you’ve learned to be happy alone also read Reduce anxiety with…

FAQs: